Spotlight Books are specially selected, amazing reads at great prices! Read on for this week's Spotlight:
Primal Energy
by Gregory Ripley
Primal Energy: An Introduction to Qigong
This richly illustrated guide presents this ancient Chinese health and wellness practice in an easy to follow, accessible way. The author provides enough of the underlying theory to give the reader a good grounding in the practice while staying focused on the practical aspects of qigong. In addition to detailed instructions for each practice presented, the author also provides many ideas for your own exploration of this wonderful art.
About the Author
Gregory Ripley has a BA in Asian Studies and a Master of Acupuncture degree. He has practiced Tai Chi and qigong for over 20 years and is a certified instructor. He is also the author of Primal Health: A Brief Introduction to Chinese Medicine.
Links to buy the book: Amazon
Author CentralTwitter: @gregoryripley
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